Ancient Map Decodes Your Beauty Woes What if you could actually communicate with what your body and skin was telling you? What if this helped you take the stress out of skin, and decoded secrets about your skin? Would you want to know how?     With many of the things I teach and share, ... Read More

Magical Tool To Declutter Your Mind Have you ever felt like your brain was running so fast and you can never catch up? How about having a constant stream of mental baggage that creates a chaotic disaster? Or having intense emotional feelings that put you on edge?   If your answer is YES to any of these, ... Read More

Emotions & Health - The Beauty Connection The fact is, humans are emotional creatures. And emotions motivate our every action and have more control over you then you could imagine. There is a rainbow of emotions, from happiness, joy, to sadness, fear and anger…etc…   Emotions make you FEEL. These feeling motivate you to do ... Read More

The Queen of Natural Face Masks This simple solution has been a beauty staple for many beauty queens, for over thousands of years. The infamous cleopatra was a solid believer!   Its the bees knees! Its honey!   Honey is a natural humectant. Which means it steals moisture from the air and fixes it into the skin. ... Read More

An ESSENTIAL Essential Oil Before I tell you what essential oil I am talking about, I have a short story for you. About a chemist named René- Gattefossé . René was born in 1881 and his father founded Gattefossé establishments in 1880. The company produced essential oils, and raw materials for perfumes and various products. ... Read More

The Secret To Stopping Yo-Yo Dieting What happens with the elusive cycle of the yo-yo diet? Let me go into what happens, then I will break it down and decode it for you.   The cycle goes like this….   Person doesn't like the way they look or feel and focus to lose weight. They ... Read More

How To Feel Great Setting A Boundary! Setting healthy boundaries allows your true, authentic self to emerge. The more you, you become, the more joy you will begin to experience.   A clue when you need to set a boundary with someone, is when you feel the emotions, anger and frustration.   I like to keep ... Read More

Fad Diets & Scorpions - Why They Both STING Fad Diets and Scorpions two things you wouldn't normally hear in the same sentence…   But first let me tell you a story.   Once upon a time, over 20 years ago I lived in Arizona. I love the desert, currently I am in Las Vegas, ... Read More