Affiliate Disclosure


In compliance with the FTC guidelines, please assume the following about links and posts on this site:

A few links on are affiliate links of which I receive a small commission from sales of certain items. You are not obligated to purchase from the links provided.

If I post an affiliate link to a product, it is something that I personally use, support and would recommend even without an affiliate link.

To stay in integrity the top priority is always providing valuable content to help you make healthy changes. I will only link to products that I personally believe in.