An ESSENTIAL Essential Oil

An ESSENTIAL Essential Oil

Before I tell you what essential oil I am talking about, I have a short story for you. About a chemist named René- Gattefossé . René was born in 1881 and his father founded Gattefossé establishments in 1880. The company produced essential oils, and raw materials for...
A Surprising Elixir For YOUTH!

A Surprising Elixir For YOUTH!

Any guess on what this magical potion is? Well its not a potion. Nor is it a magic pill, yet if you start to add this it can transform your life. Its lifting, or weight bearing exercises. It can be as simple as starting with light barbells and building your strength....
Why You MUST See The Bodies Exhibit

Why You MUST See The Bodies Exhibit

Have you ever taken a moment, to grasp how amazing the human body is? The intricate design that makes up our body communicates in harmony… without us even thinking about it. If we had to orchestrate how everything fits together, our brains wouldn’t be able...
The Secret To Stopping Yo-Yo Dieting

The Secret To Stopping Yo-Yo Dieting

What happens with the elusive cycle of the yo-yo diet? Let me go into what happens, then I will break it down and decode it for you.   The cycle goes like this….   Person doesn’t like the way they look or feel and focus to lose weight. They might want to...
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