When I first started on my true path of personal growth I was on the floor in tears, swimming in a sea of pain and at that moment I decided to take action to understand myself, my blocks and who I really was. More importantly to stop the cycles I was creating in my life over and over again. I was stuck and committed to transforming my life.
I read many books and immersed myself in every personal growth seminar I could afford. I studied with so many ‘masters’. The problem was, that although I logically understood what they were saying I never fully got the results I wanted (something was preventing me). I was lucky that I learned from a lot of congruent people, however some sadly definitely did not walk their talk. Be mindful of the guru who speaks of health and goes for a smoke on their break, or the financial advisor who is broke.
While I am no guru or know it all, I am a woman who has conquered my own shadow and ‘dark side’, body image troubles (including overcoming bulimia), a nasty divorce, self-destructive habits, heart break and some serious confidence struggles. During my personal growth and human potential journey I discovered various healing modalities, including a science based in psychotherapy and was able to piece together a great system of transformation. I operate from a holistic viewpoint and see you as a whole being. Body, Mind, Spirit and Emotional.